Holistic Mental Health & Wellness

R​​eminded is a mind health and holistic healing offering incorporating Reminded Health Clinic on the Sunshine Coast, QLD, Australia. We also have Reminded Move Studio offering mindful movement therapy and meditation for individuals and small group series, Reminded Kids for our kids under 12 years of age, and a range of online courses from Accredited Mental Health Social Workers Grant and Sally Harvey, also known as the Holistic Therapy Couple.

At Reminded Health, we offer a gentle, holistic approach to clinical mental health and wellness therapy, where our therapists are experienced in using a range of evidence-based therapies and psychological frameworks. We are Medicare providers, offering Medicare rebates with a GP referral, as well as seeing people through DVA, Open Arms, NDIS (self managed or plan managed), WorkCover, Head to Health (PHN), Victims of crime, Mates to Mates, and a range of private health funds.

Our therapy focuses on educating clients to understand how their mind works and educating people how to be more in control of their thoughts, emotions and behaviours, by working with their individual mind. This is achieved through simple, practical strategies at a pace that is honouring and gentle to the individual person.

We are highly experienced in breaking suicidality; providing alternatives to self harm and high risk behaviours; restoration of relationships; healing past trauma, and releasing pain and trauma held in the body, mind, and emotions; rewriting negative beliefs and subconscious protective mechanisms; recovery from addiction and mental illness, and supporting people to reduce medication in conjunction with their GP; support to walk through grief and loss; emotional regulation and behavioural modification in children and young people; support for those in the LGBTIQ+ community; coping with change; support for those with mental health diagnosis; and formation of identity.

We also provide clinical supervision, small group workshops, programs, presentations, blogs, articles, webinars and podcasts. We regularly partner with schools, community groups, professionals, workplaces and organisations.

We seek truth to renew minds and remind people who they are and the potential they have to live the life they have always wanted – free from the past hurts that have held them in fear; free from old, unhelpful patterns of behaviour; and free from limiting beliefs that have shaped their identity in an unhelpful way.

Grant and Sally have more than 20 years’ experience each working in the mental health field, and have adapted many evidence based therapies into Reminded Therapy, adapting a best fit therapeutic approach, using a holistic mix of frameworks including: CBT, CPT, ACT, FPS, Mindfulness, IPT, IFS, Psychoanalysis, Neuropsychology, Somatic, and trauma therapies.